September is here, which mean cooler temps, flannel sheets, shorts and long sleeves, brightly colored trees, pumpkins, crock pots, and yummy scuppernong grapes. Each Wednesday I will focus my blog posts on something that's simply healthy.
A few years ago we use to use FIT to wash our vegetables and fruit, but now we just make our own and it works great.
Homemade Veggie Wash Recipe:
1 cup water
1 cup vinegar
2 TBS baking soda
2 TBS lemon juice
-Mix ingredients then pour in clean spray bottle. Spray vegetables and fruit generously. Sit for 5 minutes then rinse off well.
-Make sure to first mix ingredients in deep container since there will be some fizzing from the baking soda and vinegar.