Thursday, August 12, 2010

ABC Yoga Fun

My kids really enjoy bending their bodies and doing some yoga with me. The ABC's of Yoga for Kids is a really cute book that teaches kids to make the alphabet with simple yoga posses. You can find the authors site here. We also purchased this Yoga Kids DVD that my 5 year old enjoys. We love to be outside, but it's a nice alternative on a rainy day.

1 comment:

Mari-Ann said...

What a fun looking chart! We do yoga, too and this would be helpful. Thanks for sharing!

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