I have been placing a colorful food tray out before meals and for snack time. The girls like to help me find healthy munchies that make-up the colors of the rainbow.
Rainbow Food Ideas:
Red: cherry tomatoes, cherries, cranberries, apples, berries
Orange: bell peppers, orange, melon, cheese, crackers, carrots
Yellow, bananas, peppers, pineapple, cheese, crackers, apples
Green: celery, kiwi, grapes, avocado, broccoli, peas, apples, melon
Blue: berries, grapes
Purple, grapes, dried plums